All That Matters welcomes you to the 40 Days of Yoga program!

You are about to embark on an intensive exploration of a comprehensive system of self-care. What you learn in this program will impact the quality of your life from this point forward – on and off the yoga mat.

As we immerse ourselves in a system of yoga postures, healthy eating, and meditation over 40 days, our goal is to find a way of living that helps us move past our habits, conditioning and limitations into a relationship with life that is fresh and vital.

In addition to becoming healthier, participants find they become more clear in their life, strong and stable, more productive, more engaged with life. We believe that a healthy society depends upon the health of individuals, and we congratulate you on your commitment to your health and personal development.

We all look forward to starting the program with you all.

– Joan & the staff at All That Matters

“Once you make a decision, the universe conspires to make it happen.”

-Ralph Waldo Emerson

Front Desk at ATM (SK): info@allthatmatters.com / 401-782-2126 x2

Your Teachers:

Lisa Dahl (EG): inannablue@gmail.com

Usha Bilotta (SK): usha.bilotta@gmail.com

Tara Beaulieu (SK): tara@allthatmatters.com

New to Yoga?

Click here for helpful information about coming to your first class.

Check the Community Blog tab regularly for, well, updates and inspiration! This page works as your touchstone to the program in between meetings and can enhance your experience.

Helpful Information

Sunday, September 22nd is Day 1! You may begin taking classes on your 40-day pass at any of our studios. When you check into yoga classes, simply tell the person assisting you that you are a 40-Day student. Please remember to check in each and every time you take a class (even if you’ve signed up online already). Last day is October 30th.

EG Weekly Gatherings are every Tuesday from 12:30pm to 2pm.

SK Weekly Gatherings are every Wednesday from 7:30pm to 9pm.

We encourage you to attend the gathering each week. If you cannot attend your “home” studio, you can always attend at the other location. If you cannot attend a meeting at all, please make arrangements ahead of time with your teacher. At these meetings you will get an overview of the program, we will check in, review the coming week’s theme, yoga, meditation and dietary suggestions.

This program, although very different, originated from Baron Baptiste’s book 40 Days to Personal Revolution. It is helpful for some to read the chapters along with the program. If you have not purchased the book – they are available at All That Matters and if you mention you are a 40 Dayer – you will get 20% off.

We ask that you check-in with the front desk for each yoga class you attend.

PERKS!

As a 40 Dayer, you are eligible for the following discounts during the program:

One 15-minute consultation with any teacher in the program. To schedule, email your teacher (email addresses listed above.)

One private yoga posture analysis with Dr. David Dwyer
To schedule with Dr. Dwyer call his office directly, 401.738.8154 mention 40 days.

20% off one Massage, Reflexology or Reiki appointment

20% off workshops during program (if it does not state no discount)

20% off one book in the All That Matters Bookstore (we recommend Baron Baptiste 40 Day Book)

Discounted price on Whole Foods 101 workshop with Lisa Dahl. This class is highly recommended.

Discount on the 21-Day Detox and Elimination Diet with Dr. Erica LePore

*Note: Any non-member repeating 40 Days receives a $50 discount off tuition.

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